In this video tutorial, Chef Todd Mohr shows how he uses his spices to create ethnic food flavors, and how to organize and use them with different types of food ingredients. It’s a good start to help understand how and when to use different spices. Continue reading
Tag Archives: spices
Sweet Potato Black Bean Stew by Karl Tyler
Karl Tyler prepared this stew following a recipe published in ReadyMade Magazine. It’s loaded with a lot of fresh healthy vegetables. Karl topped his stew with dairy cheese, which could be replaced with a non-dairy cheese alternative. This is a simple healthy one pot recipe that can be made ahead for use later in the week. Like most stews, it probably tastes better after the flavors mingle for a couple of days. It looks delicious. Enjoy. Continue reading
Vegetarian Chili Recipe by Jason Hill
In this video, Chef Jason Hill shows how to combine several vegetables and beans to make a delicious vegetarian chili. If you’d like the texture of ground meat in your chili, you can easily add vegan soy crumbles that resemble ground meat. Jason tops his chili with sour cream and cheese, for which there are commercial vegan substitutes available in most large supermarkets. This is an easy to make, delicious and healthy chili recipe. Try it. Continue reading
Carrot Cupcakes with Orange Vanilla Cream Frosting by Kristina Carrillo-Bucaram
Would you like another simple healthy dessert recipe? Unless you have experienced what can be done with raw foods before, you won’t believe how good a raw vegetable, fruit and nut dessert recipe can be. Kristina shows us not only how easy it is to make the carrot cupcakes, but also a delicious vanilla icing. These cupcakes can be made for your own dessert, or as gifts to take to parties, etc. This might become one of your favorite recipes. Continue reading
Lentil soup (Egyptian) by Miriam Kitchen
This soup is easy to make and loaded with healthy ingredients. I like the idea of adding sauteed onions and angel hair pasta after the bulk of the soup has been pureed.
Including healthy soups in your diet helps with weight management, disease prevention and control. And, they taste good. Continue reading
Amazing Vegetarian Chili by Chef Buck
Chef Buck demonstrates a very healthy and delicious vegetarian chili. It’s all about chopping up a variety of good fresh vegetables, initially sauteing onions and garlic to get started, then adding the vegetables and canned beans in layers, and letting the entire mix simmer for a while. It’s simple, easy to make, and healthy. Top it with some vegan cheese and serve it with some crusty bread. Delicious! Try it. Continue reading