Leyla demonstrates an easy to make salad, filled with nutritious ingredients. She also makes a simple, delicious and healthy salad dressing. Leyla uses dry beans which she prepared herself. Canned beans could be used. Just remember to rinse the canned beans first. This salad tastes better after it sits for a couple of hours in the refrigerator, allowing its ingredients to marinade and its flavors to marry with each other. Continue reading
Tag Archives: garbanzo beans
Cilantro Jalapeno Hummus Recipe by Jason Hill
Chef Jason Hill shows how his wife kicks up a hummus recipe by adding cilantro and jalapeno peppers to a typical hummus recipe (examples here and here), which blend garbanzo beans with a mixture of different spices, lemon juice, garlic, tahini and a little olive oil. Hummus is delicious and healthy. Use it as a sandwich spread, in wraps, or as a dip. Combine it with some bread and fresh vegetables and it makes a nice appetizer, lunch or snack. Continue reading
Vegetarian Chili Recipe by Jason Hill
In this video, Chef Jason Hill shows how to combine several vegetables and beans to make a delicious vegetarian chili. If you’d like the texture of ground meat in your chili, you can easily add vegan soy crumbles that resemble ground meat. Jason tops his chili with sour cream and cheese, for which there are commercial vegan substitutes available in most large supermarkets. This is an easy to make, delicious and healthy chili recipe. Try it. Continue reading
Amazing Vegetarian Chili by Chef Buck
Chef Buck demonstrates a very healthy and delicious vegetarian chili. It’s all about chopping up a variety of good fresh vegetables, initially sauteing onions and garlic to get started, then adding the vegetables and canned beans in layers, and letting the entire mix simmer for a while. It’s simple, easy to make, and healthy. Top it with some vegan cheese and serve it with some crusty bread. Delicious! Try it. Continue reading