These Demos are on-line videos published by Others. Most of them are Low Fat, Whole Food, Plant Based Recipes. However, for some of them, we’ve added simple recommendations in our blog to adapt them to a Low Fat, Whole Food, Plant Based Recipe.

Appetizers – Starters

Breakfast and Brunch

Lunch

Dinner – Entrée

Desserts

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Soups

Salads

Side Dishes

Sauces, Spreads and Dips

Drinks – Beverages

Finger Foods

Snacks

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Ethnic Recipes

Regional Favorites

Holiday Favorites

Seasonal Favorites

Bistro Classics

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Basics

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Interesting Youtube Channels

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You can search for any menu category recipe included on this website and blog by going to the Blog page, and on the right side of the page –

1) click on the menu category listed in the “Topics” (Select Category) drop down window, or

2) type the name of the menu category in the “Search” box, and press enter.