The guys at Sorted Food create a burger with butter beans, mushrooms, onions, lemon zest, thyme and garlic. After they saute the onions, mushrooms and garlic, they add it in a blender with butter beans and bread crumbs, fresh parsley, an egg and lemon zest. They form their burgers, coat them with flour, and fry them in a little oil. Continue reading
Category Archives: Recipes
Southwest Veggie Burgers by Chad Sarno with Whole Foods Market
Chad makes these healthy burgers with black beans, brown rice, roasted bell pepper, fresh tomato, carrot, green onions, sweet potato, nutritional yeast, cumin, chili powder, hot pepper sauce, and garlic. He uses the pre-cooked sweet potato as a binder in this recipe. He mixes all these ingredients together, and places the mixture in the refrigerator for a little while to firm it up. Then, he forms his burgers and places them in the oven. He builds his burgers on a whole wheat bun, with guacamole, lettuce, tomato, red onion, and cilantro. He serves it with baked “sweet potato fries”. This is a delicious and very healthy alternative to a traditional hamburger made with meat. Try it and Enjoy. Continue reading
How To Replace Eggs in Recipes by Gillian B
Gillian demonstrates how easy it is to prepare a vegan egg replacer using chia seeds. Ground flax seeds can be used in the same way. If you don’t want to use a commercial egg replacer, chia seeds or flax seeds are great healthy alternatives for recipes that use eggs as binders. She also talks about what she did to make French toast without using any eggs. Continue reading
Hearty Lentil Loaf by Chef AJ and Dr. Matt
Do you like meatloaf for dinner or on a sandwich? Chef AJ shows how to make a very healthy alternative to a traditional meatloaf. She only needs a food processor and an oven. However, she did use a coffee grinder to create a powder from sun dried tomatoes packaged without oil, which she uses as a seasoning. This recipe includes healthy grains and legumes, no salt, and no oil. She uses oats instead of an egg to act as a binder. It gets better after is sits for a day. So, it can be a good make ahead dish. Enjoy. Continue reading
Christmas Nut Roast by Anna Jones
Are you ready to try something new? Do you feel adventurous? Then, prepare this “delicious vegan nut roast recipe that’s gluten and dairy free too. A nutty, buttery galette base with a creamy pesto topping of greens and cashews finished with roasted squash and caramelised red onions. This centrepiece recipe is a fantastic alternative to Christmas turkey that even the meat eaters will love.” (quote from recipe description on youtube) This recipe looks wonderful. Try it and impress your friends and family. Enjoy. Continue reading
Cooking With Spices Using Culture Profiling and Different Food Ingredients by Chef Todd Mohr
In this video tutorial, Chef Todd Mohr shows how he uses his spices to create ethnic food flavors, and how to organize and use them with different types of food ingredients. It’s a good start to help understand how and when to use different spices. Continue reading
Creamy Mint Pea Soup by Ina Garten (Barefoot Contessa)
This is a very simple, healthy, and delicious soup. Ina sautes chopped onions and leaks, adds vegetable stock, frozen peas, and fresh mint. After she simmers the mixture, she carefully blends it to a smooth creamy consistency. She adds chopped fresh chives as she she serves it. Enjoy. Continue reading
Chili Roasted Broccoli with Garlic by Rachael Ray
Rachael shows a very quick and easy way to make a flavorful and healthy side dish. She coats fresh broccoli with a mixture of spices and olive oil, adds some chopped garlic, and roasts it. She points out, any leftovers from this delicious side dish can be used with pasta to make a great pasta salad. Enjoy. Continue reading
Sweet and Sour Tofu Recipe by Manjula
This is a stir fry dish with tofu, red bell pepper, and cabbage. After the stir fry ingredients are cooked, Manjula adds her special sauce, covers the pot, and lets the mixture simmer. Her special sauce is a simple combination of flavorful spices. This dish is served with rice. It is made with healthy ingredients and looks delicious. Enjoy. Continue reading
Basic Herbs Masterclass with Georgie Socratous
In this video tutorial, Georgia describes the differences between soft herbs and woody herbs, when and how to add herbs to dishes and what to do with the stalks. She describes how to include different herbs with different ingredients, and, she shows how to dry herbs. Continue reading