Here is a video recipe for delicious and easy to make vegetarian quesadillas. They contain healthy ingredients; black beans, mushrooms, tomatoes, onions, bell peppers, jalapeno pepper, garlic and spices. Sandy uses cheddar cheese, which could easily be replaced with a vegan substitute cheese. This is a very easy to make, healthy and delicious recipe. Continue reading
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Portobello Burger by Mareya Ibrahim with Whitney Lauritson
Mareya Ibrahim together with her friend, Whitney Lauritson prepare a portobello mushroom replacement for a traditional hamburger. You’ll see how simple it is to grill the portobello mushroom with a little spray of olive oil. They assemble the burger with sliced tomatoes, avocado and a “sriracah ketchup” on a toasted bun. They also make a baked sweet potato substitute for traditional french fries. This is a healthy and delicious alternative for a traditional hamburger made with meat and the unhealthy oil in french fries. Continue reading
Not Yo Mama’s Meatloaf by Cobi Kim
Cobi points out you can easily improvise, change the ingredients and create your own version of her meatless “meatloaf”. Her version includes basics like onions, garlic, celery, carrots, sun dried tomatoes, BBQ sauce, etc. The main ingredients are quinoa, oats, brown rice, silken tofu, and Linwood’s brand of ground flaxseed, almonds, walnuts, brazil nuts and Q10. It’s an easy and healthy recipe. Try it. Continue reading
White bean and vegetable soup by Gordon Ramsay
This recipe is from his new cookbook, “Gordon Ramsay’s World Kitchen”. It’s simple, healthy and delicious. This soup gets better as it sits in the refrigerator. It’s a great “make ahead” recipe. With vegetable stock, and vegan feta or parmesan cheese, this recipe is completely vegan, low fat, and healthy. The way he serves it with very little broth, it’s almost like a stew. Continue reading
Amazing Vegetarian Chili by Chef Buck
Chef Buck demonstrates a very healthy and delicious vegetarian chili. It’s all about chopping up a variety of good fresh vegetables, initially sauteing onions and garlic to get started, then adding the vegetables and canned beans in layers, and letting the entire mix simmer for a while. It’s simple, easy to make, and healthy. Top it with some vegan cheese and serve it with some crusty bread. Delicious! Try it. Continue reading