Here is a delicious shrimp and vegetable salad that can be served as a lunch or dinner entree presented by chef Keith Snow from Harvest Eating.
The ingredients and cooking techniques are simple as seen in Keith’s video. Continue reading
Tofu as a Bacon Substitute by Miyoko Shinner
One of the advantages of tofu is its taste can be easily changed. Miyoko Shinner, a talented chef, cookbook author and instructor, shows us how to cook and flavor tofu so that it smells and tastes like bacon. Continue reading
Veracruz-Style Red Snapper Recipe by Chef John
This red snapper dish has always been one of my favorite seafood meals. Chef John shows us how to prepare this easy, healthy and delicious recipe. The basic ingredients are red snapper, cherry tomatoes, olives, and jalapeno pepper. Continue reading
Vegan Pate (Mock Chopped Liver) by Julie Hasson
Here is an easy and healthy recipe for an appetizer or entertainment spread. Julie Hasson, creator of the Everyday Dish website and video demos on youtube, calls this a Mock Chopped Liver Spread. It’s made with sauteed onions and mushrooms, pureed walnuts, and some spices. Continue reading
Eggplant Caponata by Fabio
Fabio calls this recipe – “The Ultimate Italian Sidedish”. It’s an eggplant caponata. This 20 minute recipe is easy to make, flavorful, and healthy. Continue reading
Penne with Vodka Cream Sauce by Fabio
Here is a tasty pasta recipe. Fabio, with his guest chef, Lou Diamond Philips, shows us how to make penne pasta with a vodka cream sauce. The added flavor of the vodka is an interesting approach to kicking up a basic marina meal. Continue reading
Gazpachio — Anytime – by Fabio
On his “Chow Ciao” show, Fabio shows us how to prepare delicious gazpacho any time of the year, using supermarket ingredients. This simple and healthy recipe is easy and quick to prepare – without cooking. Continue reading
Cream of Green Garlic & Potato Soup Recipe by Chef John
Here is another delicious soup recipe by Chef John with Food Wishes. This recipe is a candidate for our makeover recipe demos by simply replacing several of the recipes’ ingredients. Continue reading
Gazpacho Recipe – Cold Tomato Cucumber Pepper Soup by Chef John
Here is a tasty Gazpacho Recipe video tutorial, provided by Chef John with Food Wishes.
In this recipe, Chef John recommends using sweet vine ripened tomatoes, not the kind you typically get in supermarkets. It’s time to visit a farmer’s market near you. Continue reading
Preventing Obesity Related Diseases
Dean Ornish MD is one of the internationally recognized nutrition and medical experts (link) whose work I have studied, and will continue to reference. Here is a very short video by Dr. Dean Ornish from a presentation he made at a TED (link) conference about the world wide obesity trend and what can be done about it. Continue reading