In this video, Chef Jason Hill shows how to combine several vegetables and beans to make a delicious vegetarian chili. If you’d like the texture of ground meat in your chili, you can easily add vegan soy crumbles that resemble ground meat. Jason tops his chili with sour cream and cheese, for which there are commercial vegan substitutes available in most large supermarkets. This is an easy to make, delicious and healthy chili recipe. Try it. Continue reading
Tag Archives: olive oil
How to make traditional hummus by Bachar Haikal
This is a traditional recipe for hummus demonstrated by Bachar Haikal who owns two Lebanese restaurants in Melbourne’s South East which has an enormous Jewish population. This recipe uses olive oil as a garnish rather than as a key ingredient, so it has a lower fat content than many other recipes. It’s easy to make. Of course, we’ll probably use modern tools rather than the traditional mortar and pestle. Hummus can be served as a healthy appetizer, snack or lunch, served with a crispy bread or a variety of vegetables. Enjoy it. Continue reading
Tropical MANGO SALSA by Deronda
A mango salsa is simply made with fresh chopped vegetables, primarily mangoes, red onions, and red peppers. In this recipe demo, Deronda also squeezes lime juice on her freshly chopped mangoes to keep them from oxidizing. This is a common technique with avocados. This recipe makes a delicious dip as well as a topping for entrees. Continue reading
Moroccan Roasted Squash Hummus by Gordon Ramsay
Delicious! This video recipe demo by Gordon Ramsay guides us through several, but simple steps to make a delicious and healthy hummus. It involves toasting some spices in a dry pan, grinding them to a powder mixture, chopping up squash and ginger, adding the spices, roasting it, and blending to a desired consistency. This elegant dish is amazing, – a roasted squash hummus you’ll definitely want to add to your appetizer recipe collection. Continue reading
Caesar Salad by Vegan Coach
I’ve always enjoyed Caesar Salads. But, I don’t like the inclusion of raw eggs, anchovies, and a lot of oil in the dressing. In this video, Sassy, The Vegan Coach, shows how to make a delicious alternative to a traditional Caesar salad dressing. It has no raw eggs, no anchovies, and no large amount of oil. At first glance, it looks complicated with all the different ingredients. But, if you get organized, it’s actually pretty easy. And, it’s much healthier for you. Enjoy. Continue reading