Seitan is made from the protein in wheat flour after the starch is washed away. It has a meat like texture, and can be made with different tastes depending on the spices used in the mixture and the cooking technique and flavorings used to prepare it.
Comparisons: tofu to tempeh to seitan
Many non vegetarians are unfamiliar with these excellent protein sources. Continue reading
How to make Quinoa Sushi Rolls by Leigh-Chantelle
Do you need to make special sushi rice to make sushi rolls? Not necessarily. In this video, Leigh-Chantelle of Viva la Vegan shows how to make sushi rolls, or probably better called “nori rolls” with quinoa and brown rice instead of typical sushi rice. Continue reading
How to make sushi rice by Reiko Hashimoto
Here is a tutorial on preparing sushi rice by Reiko Hashimoto, an expert in cooking perfect sushi rice. Her Japanese Cooking website is Hashi Cooking. Continue reading
How to make Sushi Rice, The Proper Way by Chef Raymond
Chef Raymond is a sushi chef who works in a sushi bar. He has created a website, Sushivids.com, with recipes and instructions for making a wide variety of sushi dishes. Here is his video tutorial for making sushi rice. Continue reading
How to Prepare Perfect Sushi Rice by Chef John on About.com
There are many video tutorials with different techniques for preparing sushi rice. Here is a tutorial by Chef John Mitzewich. Chef John’s technique is simple and takes the mystery out or preparing sushi rice. Continue reading
Sushi Technique by Kikkoman
Here is a comprehensive, yet simple, video tutorial on how to make traditional sushi as well as a California roll. Kikkoman should know how to prepare sushi since they are a major supplier of soy sauce, which is typically served with sushi. Continue reading
What Is Kale? – by Maggie Gilbert
Maggie Gilbert, a cooking expert on United Health Care’s UHCTV channel explains what kale is and gives simple instructions for making kale chips, a very healthy snack. Continue reading
Garlic Sesame Kale by Hilah Johnson
Lately, I’ve seen a lot of people showing a variety of techniques for preparing kale, which is is a very healthy vegetable, with a lot of antioxidant properties. Do a google search for kale, and you’ll find that kale seems to be a “superfood”. Continue reading
How To – Jamie’s Perfect Winter Smoothie by Jamie Oliver
In this video, Jamie Oliver shares tips and recommendations for making healthy and great tasting smoothies. Continue reading