Tag Archives: onion

How To Make Vegan Filipino Rice Porridge (Lugaw) by Richgail Enriquez

capture_09122014_133806Richgirl has presented us with an opportunity to try a dish with which we would not normally be familiar.  It’s a veganized version of a traditional Filipino recipe.  It’s not difficult to make, and it’s healthy.  But, it does have an unusual ingredient, which you will probably have to get at an Asian market.  That’s not a problem if you plan in advance.   Why don’t you grab a foodie friend or two, and make this dish as part of a cooking party.  You’ll like both the dish and friends’ company.  Enjoy! Continue reading

Sweet Potato Black Bean Stew by Karl Tyler

capture_16102014_142729Karl Tyler prepared this stew following a recipe published in ReadyMade Magazine.  It’s loaded with a lot of fresh healthy vegetables.  Karl topped his stew with dairy cheese, which could be replaced with a non-dairy cheese alternative.  This is a simple healthy one pot recipe that can be made ahead for use later in the week.  Like most stews, it probably tastes better after the flavors mingle for a couple of days.  It looks delicious.  Enjoy. Continue reading

How To Roast Vegetables In The Oven And On The BBQ Grill by Rockin Robin

capture_05102014_031409Robin presents tips on how to roast vegetables.  The sweet potatoes she is including with other vegetables will take longer to roast.  So, she cooks them a little in the microwave before she roasts them.  She makes sure her vegetables are not crowding each other in the roasting pan and each piece is touching the pan.  She also shows how to roast vegetables on a BBQ grill. Continue reading

Creamy Sweet Potato Soup by EasytoCookTV

capture_18092014_112503The soup this recipe creates looks wonderful.  This recipe is also a simple makeover candidate — the cream in it can be replaced with plant milk, such as almond milk, and the chicken stock can be replaced with vegetable stock.  It’s main ingredients are sweet potatoes, celery root, pumpkin, (vegetable not) chicken stock, rose wine and (plant milk not) dairy cream. .   Continue reading