Look at all the healthy ingredients in this recipe – edamame, brown rice, kale, broccoli, bell peppers, green onions, ginger, yellow onions, garlic, portobello mushrooms, and teriyaki sauce.  He makes an omelette with eggs that he slices into thin strips to use as a garnish after the vegetables and rice recipe is ready to serve.  This egg omelette could easily be replaced by a tofu omelette to make this a vegan recipe.

Jack Scalfani has had a show on youtube since 2006.  In his show, he “shows you recipes you can do, cooking tips you will love and product reviews you can trust.” He says his show is a cooking show for the average guy.  He doesn’t have a typical website, but does sell sauces he has created through a website and retailers.  He also has a facebook page.

His youtube chnnel is here., Cooking with Jack Show.

His Facebook page is here.

He has a cooking community on google+.

His website where you can get his sauces is here, thebestsauces.com.