Gordon shows how to make an easy, healthy and delicious appetizer or dish for a snack or brunch. He adds black beans to sauteed onions and garlic with spices, and then gently mashes them. He serves this mixture on crunchy tortillas, topped with diced avocado and feta cheese. Vegans can replace the feta cheese with a feta alternative. Delicious. Enjoy. Continue reading
Tag Archives: cinnamon powder
Chocolate Fudge Brownies by Anja
You wouldn’t believe you could make chocolate brownies with these healthy ingredients. In a blender, Anja adds black beans, bananas, brown rice malt syrup, cinnamon powder, cocoa powder, and vanilla powder. After she blends the mixture, shes adds oats, and pours her batter into her pan and bakes it. She likes to serve them with chocolate mouse. Wonderful! Try it, and Enjoy. Continue reading