Here is an Alfredo recipe that does not include any animal products. Jon demonstrates his version by creating a mixture of sauteed mushrooms, onions, garlic, capers, scallions, and tofu. He creates his Alfredo sauce starting with a roux made with olive oil, and flour to which he adds Almond milk and some of his sauteed vegetables and scallions. He tosses his Alfredo sauce with vegan fettuccine pasta, tops it with some of his sauteed mushroom, onion, capers and tofu mixture, and fresh scallions. Try this recipe with a good salad, and some wine. Enjoy.
The Vegan Zombie is a tongue in cheek “horror” show that demonstrates vegan recipes. It is produced by two friends, Jon and Chris. Jon, who has a culinary degree, is the host and cook. Chris is behind the scenes, directing, filming, and helping create recipes.
You can see more of their activities and recipes on TheVeganZombie.com website
They also have a cookbook available on Amazon – The Vegan Zombie Cook & Survive – Cookbook Book.