Vegetarian Salisbury Steaks Casserole Style by Margaret Meyer

capture_12112014_115712Margaret has been making this recipe for over 20 years.  Her family likes it, and when she takes it to pot luck dinners, it disappears quickly.  She makes hamburger type patties with a mixture of blended pecans, garlic, and onions, to which she adds extra firm tofu, nutritional yeast, Braggs Amino, onion powder, and rolled oats.  She grills her patties, places them in a casserole dish, covers them with store bought vegan gravy, and bakes them.  Easy to do.  Healthy and delicious.  Enjoy.

 

“Margaret Meyer is a certified raw food chef with Living Light Culinary Institute.  She has taught many vegetarian cooking classes over the years and loves helping others learn to good great tasting healthy foods.

Her youtube channel is here.