Tag Archives: tapioca flour

Hearty Meatless Burger by Anja

capture_16012015_231212The main ingredients for this burger are mushrooms and lentils.  In the video, Anja demonstrates how to saute the mushrooms without any oil.  She adds the mushrooms and canned lentils to a food processor, along with tapioca flour, oats, garlic powder, onion powder, fennel seeds, mixed Italian herbs, sage, paprika, tomato paste, and salt and pepper.  She bakes her patties, rather than pan frying them.  Assemble your burgers on a bun along with your favorite condiments.  This is a healthy and delicious recipe.  Try it and Enjoy. Continue reading