In this video recipe, Dani bakes her eggplant instead of frying it, which eliminates a lot of calories from frying. She uses 3 dairy cheeses, a ricota mixture with an egg, parmesan, and mozzarella. All three of those dairy cheeses and egg binder can be replaced with non dairy alternatives and an egg substitution. This is a great basic candidate for an easy recipe makeover, replacing all the animal products with vegan alternatives. This is an easy and delicious recipe to make, and it can be made ahead for use later in the week. With the vegan substitutions, it is also a low fat and healthy recipe.
Dani says she is “a Health & Weight Loss Coach, Fitness Enthusiast, and Mom specializing in making simple, clean eating meals fun, fresh, and delish!
My mission is to help you eat better. Think better. And feel awesome.”
You can follow Dani and access her recipes, tips and suggestions on her website, cleananddelicious.com.
Her youtube channel is here, Clean and Delicious with Dani Spies.