This recipe is published by Dr. Neal Barnard on his NutritionMD web site.

This unmodified recipe fits Dr. Ornish’s Reversal Diet guidelines, with a Total Fat content = 3.5 grams or 6% of total calories. It includes soy milk and cornstarch to develop a creamy texture. And, it uses several kinds of mushrooms to develop a “meaty” flavor and texture instead of the typical steak in most stroganoff recipes.

See a comparison of the fat content in this recipe to 4 other “Creamy” stroganoff recipes here. A more detailed nutrition analysis for this recipe is after the jump.

Unmodified Recipe Analysis