Tag Archives: Italian Parsley

Hearty Lentil Loaf by Chef AJ and Dr. Matt

capture_03122014_144808Do you like meatloaf for dinner or on a sandwich?  Chef AJ shows how to make a very healthy alternative to a traditional meatloaf.  She only needs a food processor and an oven.  However, she did use a coffee grinder to create a powder from sun dried tomatoes packaged without oil, which she uses as a seasoning.  This recipe includes healthy grains and legumes, no salt, and no oil.  She uses oats instead of an egg to act as a binder.  It gets better after is sits for a day.  So, it can be a good make ahead dish.  Enjoy. Continue reading