Baked Penne with Sausage and Kale by Casserole Queens

capture_05092014_174507This video contains a great candidate recipe for a makeover.  The Casserole Queens prepared this recipe with turkey sausage, dairy milk and cheese.  The sausage can be replaced by vegan sausage, and the dairy milk and cheese can be replaced with non-dairy plant based alternatives.   There is a lot of cheese in this recipe.  I’ll bet if it were made with less non-dairy cheese, it would still taste wonderful.

The Casserole Queens, Sandy Pollack and Crystal Cook, are very active.  They have a small meal delivery service, are best selling authors, appear frequently on TV shows, have recipes and articles published in national magazines, and post regular videos on an internet web series, The Hungry.

You can learn more about them on their website, Casserole Queens.com.

Their video recipe demos  appear on the Hungry Youtube channel.

capture_05092014_174623Cooking with friends is an excellent way to enjoy friendships as well as to prepare delicious and healthy food. In this video Sandy and Crystal cook with their friend, Kate Merker of Women’s Day.  This recipe was published in Woman’s Day.

Don’t you like their 50s style clothing?