This is an easy and tasty recipe with healthy ingredients. They steam bite size tempeh pieces, and cook some oatmeal. They saute onions, garlic and seasonings, add tomatoes and then combine all these ingredients in a blender. The blended mixture is placed in a baking pan, topped with marinara sauce, and baked. This is an easy way to prepare a healthy version of a typical comfort food, “meatloaf”. Expand your taste horizons, and try it. Enjoy.
“LowSaltVegDudes” – From their youtube channel –
“Two guys that share enjoyment in cooking healthy and tasty dishes that are vegetarian or vegan and more importantly that are low in salt. We also like to incorporate and try as many new products and ingredients in our videos that are readily available locally.”