A wealth of information is available in the references listed here. In addition to descriptions of the causes of Obesity and Diabetes, there is documentation for successful strategies for treating these “Diseases of Affluence”.
T Colin Campbell, PhD
The China Study – The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health
Dean Ornish, MD
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
Stress Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery
Dr. Dean Ornish’s Program for Reversing Heart Disease
Caldwell Esselstyn, MD
Prevent and Reverse Heart Disease
Joel Fuhrman, MD
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
John McDougall, MD
The McDougall Program for Maximum Weight Loss
Dr. McDougall’s Digestive Tune-Up
Neal Barnard, MD
Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body
Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight
T Colin Campbell, PhD
www.The China Study.com
Dean Ornish, MD
Dean Ornish’s Lifestyle Program (on WebMD) – www.ornish.com
Preventative Medicine Research Institute – www.pmri.org
Caldwell Esselstyn, MD
Prevent and Reverse Heart Disease – www.heartattackproof.com
Joel Fuhrman, MD
Dr Fuhrman (dot) com – www.drfuhrman.com
John McDougall, MD
Dr McDougall’s Health and Medical Center – www.drmcdougall.com
Neal Barnard, MD
Neal Barnard MD – www.nealbarnard.org
Physician’s Committee for Responsible Medicine – www.pcrm.org
Videos hosted on youtube – search for:
T Colin Campbell, PhD
Dean Ornish, MD
Caldwell Esselstyn, MD
Joel Fuhrman, MD
John McDougall, MD
Neal Barnard, MD
On google – search for:
T Colin Campbell, PhD
Dean Ornish, MD
Caldwell Esselstyn, MD
Joel Fuhrman, MD
John McDougall, MD
Neal Barnard, MD