The Healthiest Diet on the Planet - John McDougall, MD
Recipes by Mary McDougall
Recipe Index
Breakfast
- Almond French Toast
- Banana Pancakes
- Breakfast Burritos
- Baked French Toast
- Sweet Yammy Beginnings
Bowls
- Gratitude Bowl
- Incan Bowl
- Monk Bowl
- Mayan Bowl
- Ramen Noodle Bowl
Soup
- Creamy Corn Soup
- Beans and Greens Soup
- Beany Minestrone Soup
- Fresh Tomato Gazpacho
- Hearty Garbanzo Soup
- Moroccan Harira
- Mexican Bean Soup
- Soba Miso Soup
- Split Pea Soup
Tofu
- Marinated Sauteed Tofu
- Asian Marinated Tofu
- Baked Tofu
Salads
- Asian Pasta Salad
- Barbecued Bean Salad
- Border Salad
- Crunchy Quinoa Salad
- Green Goddess Potato Salad
- Green Goddess Dressing
- Israeli Couscous Salad
Potato, Rice, Bean, and Pasta Dishes
- Asian Vegetable Noodle Toss
- Chana Masala
- Cheezy Baked Macaroni
- Costa Rican Potatoes and Beans
- Curried Yam Stew
- Easy Mayan Black Beans
- Farmhouse Bread Stew
- Garden Potato Medley
- International Stew
- Harlequin Rice
- Layered Tex-Mex Lasagna
- Mediterranean Garbanzo Beans
- Mexican Pasta Surprise
- Mushrooms, Kale, and Potatoes
Burgers, Wraps, and Pizza
- Grilled Portobello Burger
- Second City Diner Burger
- Fresh Garden Wrap
- Mexican Picadillo Wraps
- Specialdillas
- Homemade Pizza
Sauces
- Asian Salad Dressing
- Asian Ginger Sauce
- Creamy Golden Gravy
- Enchilada Sauce
- Marinara Sauce
- Mushroom-Tomato Sauce
- Peanut-Hoisin Sauce
- Red Pepper Sauce
- Szechuan Sauce
- Tahini Lemon Sauce
- Thai Peanut Sauce
- Tofu Chili Cream
Desserts
- Berry Sorbet
- Pear-Cranberry Crumble
- Frozen Banana Dessert
- Banana-Strawberry Delight
- Chocolate Fruit Fondue