How to lose weight

Diabetes Reversal and Weight-loss with Neal Barnard, M.D.

Breaking The Food Seduction – by Dr. Neal Barnard

The foods you need to eat to lose weight – Neal Barnard, MD

How to Stop Carb Cravings That Make You Fat!

The Hidden Cause of Weight Gain: Cut THIS Out of Your Diet to Lose Weight

Lose Weight with The ‘Second Meal Effect’

Losing Weight is Easy – When You Eat THIS

How to Control Food Cravings…. (it’s easier than you think) – with Dr. Joel Fuhrman, M.D.

If Your Diet Is High Enough In Nutrients And Fiber It Will Suppress Your Appetite

A Nutritarian Diet as the Most Effective and Healthiest Way to Resolve Obesity, Joel Fuhrman, M.D.

Why You THINK Carbs Make You Fat | John McDougall, M.D.

NO OIL! Really, NO oil! Webinar 03/17/16

What About Oil – What Effect Does It Have On Your Health?

The Best Diet to Prevent Heart Disease, Diabetes, Strokes, Obesity and Chronic Kidney Disease

What About Oil – What Effect Does It Have On Your Health?

How to Lose Weight Without Losing Your Mind

Healthy Living LIVE with Dr Doug Lisle on Ideal Weight and Anxiety Eating

Dr. Doug Lisle, PhD: The Cram Circuit – the story of binge eating and overeating.

Healthy Living LIVE with Dr. Doug Lisle on Stress Eating, Bingeing and the Environment

Dr. Doug Lisle on Weighing and Measuring Your Food

Healthy Living LIVE with Dr Doug Lisle on Do Carbs Make Us Fat and more!

Dr. Doug Lisle, PhD: Social Pressure to Eat an Unhealthy Diet.

The 4 Things I Did to Lose 200 Pounds

Reversing The Obesity Problem: Maria Lattouff Anderson at TEDxCrestmoorPark

Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

The cause of obesity

The Skinny on Obesity (Ep. 1): An Epidemic for Every Body

The Skinny on Obesity (Ep. 2): Sickeningly Sweet

The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle

The Skinny on Obesity (Ep. 4): Sugar – A Sweet Addiction

The Skinny on Obesity (Ep. 5): Generation XL

The Skinny on Obesity (Ep. 6 Trailer): A Fast-Paced Fast Food Life

The Skinny on Obesity (Extra): Diet and Lifestyle Tips from UCSF Experts

The Skinny on Obesity (Extra): Four Sweet Tips from Dr. Lustig

Nick’s comments to The Best Way for a VEGAN to Lose Belly Fat video by Eric Berg

WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

Dietitians Debunk 18 Weight Loss Myths

What Is the Optimal Diet?

The Weight Loss Program That Got Better with Time

Benefits of Fasting for Weight Loss Put to the Test

Evidence-Based Weight Loss: Live Presentation

Standing Desks: Why I’ve Used one for 8 Years- Thomas DeLauer

The Benefits of Early Time Restricted Eating

3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme

MY INTERMITTENT, ALTERNATE DAY FASTING GUIDE FOR BEGINNERS!

My 3 Biggest Alternate Day Fasting Mistakes

Alternate Day Fasting Vlog | 30 days Of Alternate Day + Intermittent Fasting | Results

In 3 Months I Lost Over 50 Pounds (Alternate Day Fasting)

48-Hour Fasting – 5 Benefits of the Perfect Length Fast

Amazing New Study Reveals Miracle Benefits Of Fasting

Chronobiology – How Circadian Rhythms Can Control Your Health and Weight

Evidence-Based Weight Loss: Live Presentation

Weight Loss on a Plant-Based Diet – Science Explained

30 Day Intermittent Fasting Weight Loss Challenge – Update #4 Bring Your Questions!

Weight Loss how I lost 75 pounds in 3 1/2 months!

Vegan Weight Loss TRANSFORMATION – Couple loses 160 lbs (Before and After)

The BEST Science-Based Meals For Fat Loss (3 Diet Hacks You Need To Make)

7 Ways to Burn More Fat While Sleeping (Science-Based)

INTERMITTENT FASTING – Jillian Michaels

5 negative side effects when you stop Intermittent Fasting!?

Why calorie counting is the safest way to lose weight loss

HOW TO REDUCE BELLY FAT – Jillian Michaels

Fasting vs. Eating Less: What’s the Difference? (Science of Fasting)

30 Weight Loss Hacks (That Actually Work!) – Great Weight Loss Tips

The Science of Vegan Fat Loss

What Happens To Body When You Eat Oatmeal Every Day!

Plant-Based Weight Loss – The Ultimate Guide

Ultimate Weight Loss Secrets With Chef AJ