Tag Archives: turmeric

Sweet and Sour Tofu Recipe by Manjula

capture_12112014_135446This is a stir fry dish with tofu, red bell pepper, and cabbage.  After the stir fry ingredients are cooked, Manjula adds her special sauce, covers the pot, and lets the mixture simmer.  Her special sauce is a simple combination of flavorful spices.  This dish is served with rice.  It is made with healthy ingredients and looks delicious.  Enjoy. Continue reading

Quinoa Pilaf – an Indian Recipe by Aditai

capture_12092014_134051Aditi shows it is easy to cook a delicious and healthy Indian style quinoa dish for either a main dish or a side dish.  The techniques are simple.  Cook the quinoa very similarly to cooking rice.  In a separate pan, saute a mixture of spices and healthy vegetables.  Then add them together, mix and add some seasonings.  This recipe includes a nice mixture of healthy ingredients, and it can be prepared in less than 20 or 30 minutes. Continue reading