Tag Archives: mango

Tropical MANGO SALSA by Deronda

capture_13092014_150524A mango salsa is simply made with fresh chopped vegetables, primarily mangoes, red onions, and red peppers.  In this recipe demo, Deronda also squeezes lime juice on her freshly chopped mangoes to keep them from oxidizing.  This is a common technique with avocados.  This recipe makes a delicious dip as well as a topping for entrees. Continue reading

Mango Quinoa Thai Salad by Amy Westerman

capture_04092014_102302Amy Westerman likes to cook.  Like so many of the rest of us, she is an amateur chef.  In this video, she shows how to make a very healthy and delicious Mango-Quinoa salad with other ingredients, cucumber, jalapeno peppers, peanuts, cilantro, and lime juice.  She gives tips on how to prepare these vegetables as she makes her salad.  Amy emphasizes, you should vary the ingredients to suit your tastes.  Add what you like.  Eliminate what you don’t like.  Make one of these salads yourself.  You’ll like it. Continue reading

Rainbow Coleslaw with FullyRaw Mayonnaise by Kristina

capture_23082014_175305Kristina demonstrates a colorful and flavorful recipe for coleslaw.  Instead of using a commercial dressing, she prepares her own.  Her dressing is fresh, flavorful, and low calorie.  It is made with fresh fruits and does not contain eggs, oil or other animal products.  This dressing recipe can be used with other recipes in addition to this coleslaw. Continue reading