Tag Archives: low fat

Rainbow Coleslaw with FullyRaw Mayonnaise by Kristina

capture_23082014_175305Kristina demonstrates a colorful and flavorful recipe for coleslaw.  Instead of using a commercial dressing, she prepares her own.  Her dressing is fresh, flavorful, and low calorie.  It is made with fresh fruits and does not contain eggs, oil or other animal products.  This dressing recipe can be used with other recipes in addition to this coleslaw. Continue reading

Stuffed Veggie Peppers by Sorted Food

capture_22082014_200912Here is another vegetarian classic, stuffed peppers as interpreted by Sorted Food.  This recipe features red peppers, balsamic rice, sun blushed tomatoes, olives, red onions, mozzarella cheese, spices and herbs. Continue reading

Stuffed Poblano Peppers by Danielle Ciminero

capture_23082014_171820This is a healthy recipe that can be used as an appetizer or an entree for brunch, lunch or dinner.  It includes several vegetables and quinoa in a poblano pepper.  It’s easy to make and can be combined with a nice salad or salsa for a delicious meal. Continue reading

Thai Lettuce Wraps by Megan

blog 4 013113In this video, Megan demonstrates a simple recipe for making lettuce wraps with ground turkey.  The filling is made with bibb lettuce, shallots, a splash of olive oil for sauteing, garlic, ginger, jalapeno peppers, red bell pepper, cole slaw mix, scallions, and ground turkey.  She uses a Thai flavor sauce made from soy sauce, fish sauce, lime juice and some oyster sauce. Continue reading

Gazpacho Recipe – Cold Tomato Cucumber Pepper Soup by Chef John

Here is a tasty Gazpacho Recipe video tutorial, provided by Chef John with Food Wishes.

In this recipe, Chef John recommends using sweet vine ripened tomatoes, not the kind you typically get in supermarkets.  It’s time to visit a farmer’s market near you. Continue reading