Tag Archives: egg

Vegetarian Bean Burger by Sorted Food

capture_04122014_150544The guys at Sorted Food create a burger with butter beans, mushrooms, onions, lemon zest, thyme and garlic.  After they saute the onions, mushrooms and garlic, they add it in a blender with butter beans and bread crumbs, fresh parsley, an egg and lemon zest.  They form their burgers, coat them with flour, and fry them in a little oil.  Continue reading

Baked Eggplant Parmesan by Dani Spies

capture_23102014_131437In this video recipe, Dani bakes her eggplant instead of frying it, which eliminates a lot of calories from frying.  She uses 3 dairy cheeses, a ricota mixture with an egg, parmesan, and mozzarella.  All three of those dairy cheeses and egg binder can be replaced with non dairy alternatives and an egg substitution.  This is a great basic candidate for an easy recipe makeover, replacing all the animal products with vegan alternatives.  This is an easy and delicious recipe to make, and it can be made ahead for use later in the week.  With the vegan substitutions, it is also a low fat and healthy recipe. Continue reading