Tag Archives: coconut oil

Creamy Potato Curry Soup by Kylie Bennett

capture_06112014_134645Kylie’s soup contains russet potatoes, onions, coconut oil, ginger, garlic, curry powder, vegetable broth, and cashew cream.  Her video clearly shows the simple steps to make this soup.  Interestingly, instead of using olive oil for sauteing her onions, etc., she uses coconut oil, which is supposed to be healthier than other plant oils when cooking with oil at high temperatures as in sauteing vegetables.  This is another easy to make healthy soup that could also be made ahead.  Enjoy. Continue reading

Orange Glazed Tempeh by Jason Wrobel

capture_16092014_121656If you like sweet and sour crispy glazed chicken, you’ll like this healthy orange glazed tempeh substitute.  Like many substitute recipes, it’s really easy to make with a few ingredients.  Serve it with brown or fried rice or quinoa for a delicious and healthy lunch, brunch or dinner.  Or, serve it with volcano rice as J-Wro suggests in this recipe demo video. Continue reading

Chocolate Brownies with Ganache by Laura Miller

capture_14092014_121341Laura says, “Caution.  Brownies are decadent.  So, even the raw kind can’t be eaten for every meal.”   In this video, she shows a simple technique to make these delicious treats with raw vegan ingredients.   After watching this video, you’ll want to make them yourself.  Laura says they are a great item to bring to a party, or to wrap up and give as a gift. Continue reading