Tag Archives: chili peppers

Quinoa Pilaf – an Indian Recipe by Aditai

capture_12092014_134051Aditi shows it is easy to cook a delicious and healthy Indian style quinoa dish for either a main dish or a side dish.  The techniques are simple.  Cook the quinoa very similarly to cooking rice.  In a separate pan, saute a mixture of spices and healthy vegetables.  Then add them together, mix and add some seasonings.  This recipe includes a nice mixture of healthy ingredients, and it can be prepared in less than 20 or 30 minutes. Continue reading

Vegetarian Enchiladas by Hilah Johnson

capture_04092014_113906Cooking with friends is a lot of fun.  In this video, Hilah and her friend, Carlos, prepare Vegetarian Enchiladas together.  This recipe can easily be converted to a vegan recipe by replacing the dairy based components, cream and cheese, with vegan alternatives.  These enchiladas could easily become a regular item on your menus.  Try making them with and for your friends too. Continue reading

Vegan Tacos by Hilah Johnson

capture_29082014_135837Hilah replaces the meat in traditional tacos with tempeh in this recipe, which requires a simple sauteing of the tempeh with some other fresh vegetables, spices and seasonings.  It’s easy, fast and delicious.  Try it. Continue reading