Oatmeal Tempeh “Meatloaf” by “LowSaltVegDudes”

capture_14012015_132332This is an easy and tasty recipe with healthy ingredients.  They steam bite size tempeh pieces, and cook some oatmeal.  They saute onions,  garlic and seasonings, add tomatoes and then combine all these ingredients in a blender.  The blended mixture is placed in a baking pan, topped with marinara sauce, and baked.  This is an easy way to prepare a healthy version of a typical comfort food, “meatloaf”.  Expand your taste horizons, and try it.  Enjoy. Continue reading

Basic Herbs Masterclass with Georgie Socratous

capture_24112014_132653In this video tutorial, Georgia describes the differences between soft herbs and woody herbs, when and how to add herbs to dishes and what to do with the stalks.  She describes how to include different herbs with different ingredients, and, she shows how to dry herbs. Continue reading