Tag Archives: bananas

Dairy Free Chocolate & Vanilla Ice Cream by Amber Locke

capture_20122014_152322Amber demonstrates an amazingly simple way to make delicious “ice cream like” treats that are dairy free, sugar free, and gluten free.  The basic ingredient is ripe frozen bananas, which are blended in a food processor with other flavorful ingredients such as vanilla, cocoa powder, etc.  You can add any other ingredients of your choice to easily make delicious and healthy treats.  Enjoy. Continue reading

Chocolate Fudge Brownies by Anja

capture_13122014_122245You wouldn’t believe you could make chocolate brownies with these healthy ingredients.  In a blender, Anja adds black beans, bananas, brown rice malt syrup,  cinnamon powder, cocoa powder, and vanilla powder.  After she blends the mixture, shes adds oats, and pours her batter into her pan and bakes it.  She likes to serve them with chocolate mouse.  Wonderful!  Try it, and Enjoy. Continue reading

Banana Ice Cream by Miyoko Schinner

capture_14092014_112743Miyoko shows how to make a delicious ice cream substitue with this very easy technique.  She blends frozen bananas, with a touch of almond milk and vanilla extract to make the vanilla flavored ice cream substitute.  She then adds cocoa powder to the blender to make a chocolate flavored treat.  She points out that you can add up to about 1/3 of the banana mixture with other frozen fruits, like strawberries or mangoes, to make different flavored treats.   This is a very, very easy technique to make a delicious and healthy dessert. Continue reading