The End of Diabetes - Joel Furhman, MD
Recipe Index
Breakfast
- Blue Apple Nut Oatmeal
- Quick Banana Oat Breakfast to Go
- Soaked Oats and Blueberries
- Tropical Fruit Salad
Green Smoothies
- Blended Mango Salad
- Green Gorilla Blended Salad
Dips, Dressings, and Sauces
- Caesar Salad Dressing/Dip
- Creamy Blueberry Dressing
- Fresh Tomato Salsa
- Garbanzo Guacamole
- Green Velvet Dressing/Dip
- Herbed White Bean Hummus
- Island Black Bean Dip
- Russian Fig Dressing/Dip
- Thousand Island Dressing
- Tofu Ranch Dressing/Dip
- Almond Tomato Sauce - for Cooked Vegetables
- Red Lentil Sauce -- for Cooked Vegetables
- Sesame Ginger Sauce - for Cooked Vegetables
Soups
- Dr, Fuhrman's Famous AntiCancer Soup
- Fast Mexican Black Bean Soup
- French Lentil Soup
- Golden Austrian Cauliflower Cream Soup
- Mushroom Soup Provencal
- Quick and Creamy Vegetable Bean Soup
- Tomato Bisque
Main Dishes
- Asparagus Polonaise
- The Big Veggie Stir-Fry
- Black Bean Lettuce Bundles
- Braised Baby Bok Choy
- California Creamed Kale
- Cauliflower, Spinach Mashed "Potatoes"
- Easy Bean and Vegetable Chili
- Eggplant Roll Ups
- Garlicky Zucchini
- Great Greens
- Herbed Barley and Lentils
- Mediterranean Bean and Kale Saute
- No-Meat Balls
- Pistachio-Crusted Tempeh with Balsamic Marinade and Shiitake Mushrooms
- Ratatouille
- Roasted Vegetable Salad with Baked Tofu or Salmon
- Saucy Lentil Loaf
- Savory Portobello Mushrooms with Chickpeas
- Simple Bean Bergers
- Southern Style Mixed Greens
- Speedy Vegetable Wrap
- Swiss Chard with Garlic and Lemon
- Thai Vegetable Curry
- Vegetable Burrito
- Yum Good Beans
Desserts
- Banana Walnut Ice Cream
- Blueberry Cobbler
- Cantaloupe Slush
- Mango Coconut Sorbet
- Peach Sorbet
- Poached Pears with Raspberry Sauce
- Strawberry Pineapple Sorbet