Mediterranean Polenta Stack by Anja

capture_10122014_185305Anja demonstrates a Mediterranean polenta stack that looks great, is easy to make and is delicious.   She shows the process for cooking polenta and forming polenta rounds using  small cake molds.  She tops the polenta rounds with roasted red peppers, an avocado mix, diced tomatoes and red onions, and drizzles on some balsamic vinegar.  The recipe is great for an appetizer, lunch, dinner, snacks… or any time at all, really!  Enjoy.


Anja is a housewife and mother.  Health issues motivated her to search the internet for help.  She discovered the book, “The China Study”, learned about the benefits of a plant based diet and adopted a vegan diet strategy.  Quickly, she experienced major improvements in her health.  Soon, her husband joined her in a vegan diet strategy.  Then, their young son joined them after he learned about the cruelty animals experience in factory farming.  Anja studied books and on-line videos how to make vegan recipes, and is now creating and sharing plant based recipes with the world..

You can follow her activites and enjoy her recipes on her website,

Her youtube channel is here.

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