Mareya Ibrahim  together with her friend, Whitney Lauritson prepare a portobello mushroom replacement for a traditional hamburger.  You’ll see how simple it is to grill the portobello mushroom with a little spray of olive oil.  They assemble the burger with sliced tomatoes, avocado and a “sriracah ketchup” on a toasted bun.  They also make a baked sweet potato substitute for traditional french fries.  This is a healthy and delicious alternative for a traditional hamburger made with meat and the unhealthy oil in french fries.

Did you know that mushrooms are very healthy for you?

Mareya Ibrahim is an award-winning chef, fitness coach, and author, best known as a featured chef on the Emmy nominated show “Recipe Rehab.”

You can follow her on her youtube channel.

Her book is available on Amazon.

Whitney Lauritson is a vlogger on youtube.com/user/EcoVeganGal

Whitney’s website is ecovegangal.com.