Here is a simple method to use tofu as an egg replacement for a “scrambled egg” breakfast. Leigh-Chantelle from vivalavegan.net shows us how to make a delicious and healthy alternative to scrambled eggs.
She uses firm tofu and simply breaks it up with her hands. Shes adds it to a hot wok, adds sliced cherry tomatoes and baby spinach. The mixture just needs to be warmed up. She adds some simple spices, tamari and sweet chili sauce.
In just a couple of minutes, you have a recipe that can be part of a breakfast, brunch, or even dinner.
This is a healthy and simple recipes that fits our nutrition guidelines.