Category Archives: Sauces, Spreads and Dips

Rainbow Coleslaw with FullyRaw Mayonnaise by Kristina

capture_23082014_175305Kristina demonstrates a colorful and flavorful recipe for coleslaw.  Instead of using a commercial dressing, she prepares her own.  Her dressing is fresh, flavorful, and low calorie.  It is made with fresh fruits and does not contain eggs, oil or other animal products.  This dressing recipe can be used with other recipes in addition to this coleslaw. Continue reading

Vegan Pate (Mock Chopped Liver) by Julie Hasson

Here is an easy and healthy recipe for an appetizer or entertainment spread.  Julie Hasson, creator of the Everyday Dish website and video demos on youtube, calls this a Mock Chopped Liver Spread.  It’s made with sauteed onions and mushrooms, pureed walnuts, and some spices. Continue reading